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    Home > Blog > Chicken & Poultry > Creamy Chicken and Farro Soup

    Creamy Chicken and Farro Soup

    by Teri Lyn Fisher · Published: Jan 4, 2016 · Modified: Sep 26, 2020

    Jump to Recipe
    This creamy chicken soup with chewy, nutty farro is comfort food that actually keeps you full. The roux-based broth is silky smooth without feeling heavy, perfect for a cold-weather weeknight dinner or meal prep.
    Creamy chicken and faro soup in bowls with linens and spoons.

    I hope everyone had a lovely holiday season! Whether you celebrated it or not, I hope it was a relaxing time for all. I got to see my new nephew again and it was AH-MAZING! It’s incredible to see how big he’s gotten in a short 1 1/2 months! Dexter (my dog) is still not thrilled about losing his spot as the only “child” in the family, but I think once Dylan gets a little older they’ll be best buds. :)

    Although I was sad to leave my little nephew and rest of my family to head back to LA, I’m a little relieved the holidays are at an end. There’s so much pressure during the holidays cooking and baking, it’s nice to get back to simple, cozy winter dishes. Today we have a pretty simple, but totally full flavored recipe for you all, our creamy chicken and farro soup…basically our twist on creamy chicken and rice soup, but a teensy-tiny bit healthier. We use milk instead of cream and we’ve swapped the rice out for farro. I just love the hearty texture and nutty flavor of farro, its so good and so filling!

    This recipe makes quite a large batch, but it freezes well (it will be a little thinner and need to be re-seasoned a little bit, if frozen and defrosted) which is great, because we (some more than others) have a few more chilly months ahead of us! Enjoy! xx, Jenny

    Here are some other comforting soup recipes you might like:

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    A close up of creamy chicken and faro soup in a bowl with a spoon.

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    Creamy chicken and faro soup in bowls with linens and spoons.

    Creamy Chicken Soup Recipe (with Farro)

    4.98 from 34 votes
    PRINT RECIPE Pin Recipe
    This creamy chicken soup with chewy, nutty farro is comfort food that actually keeps you full. The roux-based broth is silky smooth without feeling heavy, perfect for a cold-weather weeknight dinner or meal prep.
    RECIPE BY Teri & Jenny
    Prep Time: 15 minutes mins
    Cook Time: 25 minutes mins
    Total Time: 38 minutes mins
    Servings: 8

      INGREDIENTS  

    • 1 tablespoon extra virgin olive oil
    • 3/4 cups dry farro
    • 4 cups unsalted chicken stock
    • 1/4 cup (½ stick) unsalted butter
    • 1 diced yellow onion (about 1 1/4 cups)
    • 2 diced celery stalks (about 3/4 cup)
    • 1 large peeled and diced carrot (about 3/4 cup)
    • 2 minced garlic cloves
    • 1 tablespoon minced thyme
    • 2 teaspoons minced sage
    • 1/4 cup all purpose flour
    • 1 1/2 cups whole milk
    • 3 cups cooked and shredded chicken
    • salt and pepper to taste

      INSTRUCTIONS  

    • Pour oil into a large pot and place over medium-high heat. Add farro and toast for 1 minute. Season with salt and pepper.
    • Add stock and bring to a boil. Once mixture comes to a boil, reduce heat to medium and continue to simmer (about 20 minutes).
    • While farro and stock simmers, place butter in a large saucepan and melt over medium-high heat.
    • Add onion, celery, carrots, and garlic, season with salt and pepper and sauté for 4 to 5 minutes or until vegetables begin to turn translucent. Add thyme and sage and continue to sauté for 1 minute.
    • Stir in flour and cook for about 2 minutes, continuing to stir, to remove the raw flour flavor as well as any dry flour pockets.
    • Whisk milk into the vegetable-flour mixture and stir until no lumps remain. Reduce heat to medium-low and simmer for 3 to 4 minutes or until the mixture begins to thicken.
    • Once the mixture is thick enough to coat the back of a wooden spoon, transfer mixture to the farro and stock mixture and stir to combine. Add shredded chicken and season with salt and pepper.
    • Simmer soup for about 20 to 25 minutes or until the soup thickens, and farro is cooked through. Adjust seasonings and serve.

      NOTES  

    • *Makes 3 quarts
    Serving: 8g Calories: 294kcal Carbohydrates: 24g Protein: 20g Fat: 14g Saturated Fat: 6g Polyunsaturated Fat: 2g Monounsaturated Fat: 5g Trans Fat: 0.2g Cholesterol: 60mg Sodium: 546mg Potassium: 434mg Fiber: 4g Sugar: 4g Vitamin A: 1867IU Vitamin C: 3mg Calcium: 94mg Iron: 2mg
    CUISINE: American
    KEYWORD: chicken farro soup, soup
    COURSE: dinner

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    January 4, 2016 / 46 Comments

    About Teri Lyn Fisher

    Teri Lyn Fisher is half of Spoon Fork Bacon. She is also a food and cosmetics photographer. She is a big fan of hot dogs. #sfbTERI

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    Reader Interactions

    January 4, 2016 / 46 Comments

    Comments

      4.98 from 34 votes (13 ratings without comment)

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    1. Walter C Wiseley

      March 10, 2020 at 12:17 pm

      5 stars
      Anyone calculated the nutritional info on this recipe yet?

      Reply
      • Teri Lyn Fisher

        March 10, 2020 at 3:11 pm

        Hi Walter, I have updated this recipe with nutritional information. Thanks!

        Reply
        • lucia Fenz

          April 13, 2020 at 3:15 pm

          What is the serving size of the nutritional information?

          Reply
          • Teri Lyn Fisher

            April 13, 2020 at 8:28 pm

            It is per serving.

            Reply
    2. Sarah

      January 25, 2020 at 12:28 pm

      5 stars
      Excellent! Made this for my sick hubby today and he couldn’t say enough good things about it :-)

      Reply
    3. Karen Wendorf

      November 02, 2019 at 11:04 am

      5 stars
      This soup is delicious.

      Reply
    4. Deb

      January 07, 2019 at 7:24 pm

      5 stars
      Just made this tonight. I love farro, using it as my “go to” grain, and this soup was delicious. Since I like to just have a bowl of soup for dinner, I upped the vegetable quotient by adding fresh spinach while the soup is simmering in the final step.

      Reply
    5. Bianca

      October 24, 2018 at 7:39 am

      Very, very good! I had fresh marjoram on hand, so used that, and a bit of dried thyme. Would def use poultry seasoning in a pinch.

      Reply
      • Jenny Park

        October 24, 2018 at 10:44 am

        Ooh, great call with the marjoram!

        Reply
    6. Cindy

      September 25, 2018 at 9:37 am

      For the herbs (thyme and sage) are you calling for fresh or dried?

      Reply
      • Jenny Park

        September 25, 2018 at 9:57 am

        Fresh! You can use dried, but i would use about a third more than the amount listed :)

        Reply
    7. GINA FABRIZIO

      September 08, 2018 at 1:14 pm

      This is delicious! Thank you so much for the recipe. Outstanding!

      Reply
    8. Marguerite

      October 09, 2017 at 10:47 am

      Hi Jenny,

      How could you make this recipe dairy free?

      Reply
    9. Julie

      May 01, 2017 at 5:06 pm

      Can I cook the chicken in with the broth? I have raw chicken and I don’t want to cook first so I can save a step.

      Reply
      • Jenny Park

        May 03, 2017 at 10:40 am

        Yes you can!

        Reply
    10. Gabby

      September 20, 2016 at 11:47 am

      5 stars
      I love this soup. Have made it numerous times and looking forward to making it again when the weather cools down. Including it in a recipe collection I’m putting together for my college age son who likes to cook.

      Reply
    11. Gabby

      September 20, 2016 at 11:46 am

      5 stars
      I love this soup. Have made it numerous times and looking forward to making it again when the weather cools down. I’m including it in a recipe collection I’m putting together for my college age son who likes to cook.

      Reply
    12. mrs. cugliani

      February 09, 2016 at 6:12 am

      5 stars
      Thank you for a great recipe! I substituted fennel for the celery, and accidentally switched out barley for the farro. I definitely will be making this again, possibly adding potato the next time. Definitely a rich and tasty soup for winter!

      Reply
    13. stephanie

      February 08, 2016 at 6:08 pm

      This tastes amazing…BUT mine isn’t soupy AT ALL…..

      Reply
    14. Gabby

      January 31, 2016 at 8:42 am

      5 stars
      OMG….as my grandson would say, one of the bestest soups. It is now my favorite. It’s even better the next day.

      Reply
    15. Alida

      January 29, 2016 at 8:11 am

      I made this for dinner this week and it was awesome. Totally delicious and creamy and perfect for the rainy, cold Seattle nights. I ended up using a whole pint of milk (just because I’m bad at eyeballing and why not?) and it was super tasty. Thanks for a new winter staple!

      Reply
    16. Brigette

      January 25, 2016 at 1:38 pm

      I finished making this for dinner and it is really wonderful. I had farro sitting in my cupboard for months and this recipe revived my love for it.

      Reply
    17. Jahnani Sivakumar

      January 21, 2016 at 8:24 pm

      Is there any other thing that can replace the farro ?

      Reply
      • Jenny Park

        January 22, 2016 at 5:36 pm

        You can replace it with short grain brown rice! Or pearled barely!

        Reply
    18. Johanna Oliver

      January 13, 2016 at 2:19 pm

      5 stars
      I just finished making this for dinner tonight and it is delicious! Thank you so much for such a simple and yummy soup recipe for a cold winter evening!

      Reply
    19. Ashley

      January 10, 2016 at 11:45 am

      This looks phenomenal! Question: About how much chicken (raw, boneless, skinless) would yield the appropriate amount of chicken, do you think? Is there a general rule of thumb regarding something like this? Thank you!

      Reply
      • Jenny Park

        January 11, 2016 at 9:15 am

        About two (6-7oz/each) boneless, skinless should be good for this recipe…although you can definitely adjust the amount to your liking!

        Reply
    20. Catie

      January 06, 2016 at 1:02 pm

      a) This looks so delicious and warm and comfy and homey. This sounds absolutely perfect for this cold weather we are getting in Kentucky. It is going on the menu this week!

      b) I have a dog named Dexter, too! He has 5 human cousins, from 5 months to 12 years old. He especially loves the ones who throw ball for him! Here are a million photos of him in Instagram: https://www.instagram.com/dexter_mcbutts/

      Reply
    21. Tori

      January 05, 2016 at 4:24 am

      Yes please! This soup is killing it! I just want to dive into a bowl of it, like NOW!

      Reply
    22. Marta @ What should I eat for breakfast today

      January 04, 2016 at 11:19 am

      This year I spent Holiday only with my partner and little one. It was a relief, but I missed all this business around :)

      Reply
    23. Libby

      January 04, 2016 at 11:14 am

      Oh yes, I’m making this right away.

      Reply
    24. Cheese and Chinese

      January 04, 2016 at 10:30 am

      Yummy! I’ve never cooked with farro but this looks amazing, got to try it..

      Reply
    25. Shaz

      January 04, 2016 at 6:43 am

      If farro isn’t available and we were to use brown rice, would the quantity be the same…thanks Jenny and happy new year!

      Reply
      • Jenny Park

        January 04, 2016 at 5:11 pm

        In this case (bc the grains will be swimming in broth/stock anyway), yes! :)

        Reply
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