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    Home > Blog > Pork > Arepas Filled with Carnitas and Guasacaca

    Arepas Filled with Carnitas and Guasacaca

    by Jenny Park · Published: Oct 17, 2011 · Modified: Nov 28, 2020

    Jump to Recipe

    A close up of arepas filled with carnitas and guasacaca. Hi All! Today I want to share a little story with you. So back in May, Teri and I went on a little trip to New York, for business, with plenty of awesome food and drinks along the way, obvi. We had a great time, explored as much of the city as we possibly could, thanks to Teri who is a GENIOUS (not quite sure if that’s the right word to use, but it seems appropriate enough) when it comes to navigating. She would just whip out her iphone, pull up a map, point in the direction we needed to walk towards, and I would trail behind her knowing very well that I am completely technologically and navigationally challenged and would probably never leave the hotel if it weren’t for her…no really. The only time we got lost for a hot sec when we asked a local for subway directions and she sent us going the wrong way.

    Anyways, here’s the thing about work trips, and Teri and I…in our minds work trips are work trips and when they’re over we would love nothing more than to hop on a plane and get home asap…if we could teleport, we would totally choose that option. Don’t get me wrong, we really did make the most of our trip to New York, outside of work stuff, but when it was time to go home all we could think about was, well…going home! Plus, while we loved NY we were also absolutely EXHAUSTED.

    So on that fateful day we woke up ready to go home when we started thinking…checkout is at 11am…our flight is at 9pm… “Wait, what are we going to do for 10 hours?! Why did we book our flight like this?! NO!” After a number of unsuccessful attempts at switching our tickets to earlier flights, we sadly packed our things, checked out and just started walking and walking and walking. It was at this point that we sort of felt like doing a little Tobias Funke shower cry. We finally decided the only thing that could possibly make this long day bearable was arepas from Caracas. We headed straight there for a little bit of salvation.

    We had been to Caracas a couple nights ago where they serve these magical little pockets of deliciousness called arepas. They’re pretty much small white corncakes that are light and crisp on the outside and soft and fluffy on the inside. You split them open like a pita and stuff with all sorts of awesomeness like shredded beef, marinated chunks of chicken, roasted pork shoulder, even tofu; plus they are served with guasacaca, Venezuela’s version of guacamole.  We sat down, ordered, got our food and suddenly things weren’t so bad anymore. Sure, we had the rest of the day to get through, but being able to sit for a little while and stuff our faces with arepas really made us feel better, well at least a little bit. That is until our 4 hr cab ride through gridlock traffic, to the airport, good times.

    Moral of the story? When you’re having a terrible day, go and get or make yourself an arepa and everything will be A-OK ….well maybe not, but they’re really good and you’ll be so glad you made them.

    xx Jenny

    A close up of chorizo molotes with creamy avocado dipping sauce and lime wedges.
    Chorizo Molotes

    A plate of huaraches with a fork and lime wedge.
    Huaraches
    A close up of an arepa pizza with chipotle chicken and cilantro yogurt sauce.
    Arepa Pizza
    A plate of arepas filled with carnitas and a bowl of guasacaca with a spoon.

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    A close up of arepas filled with carnitas and guasacaca.

    Arepas Filled with Carnitas and Guasacaca

    5 from 1 vote
    PRINT RECIPE Pin Recipe
    RECIPE BY Teri & Jenny
    Prep Time: 30 minutes mins
    Cook Time: 40 minutes mins
    Resting Time: 20 minutes mins
    Servings: 12

      INGREDIENTS  

    • 2 cups harina PAN (pre-cooked cornmeal)
    • 2 ½ cups hot water
    • 3 tablespoons vegetable oil, plus extra for brushing and cooking
    • ¾ teaspoon salt

    guasacaca

    • 1 large avocado, peeled, pitted and quartered
    • ½ small sweet onion, peeled and quartered
    • 2 cloves garlic, chopped
    • 2 serranos, halved and seeded
    • 2 tablespoons white wine vinegar
    • 1 lime, juiced
    • 1 bunch cilantro, stemmed
    • 2 tablespoons vegetable oil
    • salt and pepper to taste

    filling/garnish

    • 6 cups carnitas, shredded
    • ½ cup cotija cheese, crumbled

      INSTRUCTIONS  

    • Place the PAN, water, oil, and salt in a mixing bowl and stir until the mixture just comes together.
    • Cover with a damp towel and allow to rest for 15 to 20 minutes.
    • After the dough has rested, mix it with your hands to remove any lumps.
    • Taking a small amount (about ⅓ cup) of the dough, form a flat and round disc, even in thickness.
    • Brush each side of the disc with a small amount of vegetable oil and place onto a sheet pan lined with parchment paper.
    • Place a cast iron skillet (or some sort of heavy bottom skillet) over medium-high heat and brush with a small amount of vegetable oil.
    • Once the skillet is hot, place a few arepas onto the surface, making sure not to overcrowd, and cook for 7 to 10 minutes on each side, until they are golden brown on each side and make a hollow sound when lightly tapped (turn the heat down to medium if the pan gets too hot).
    • Remove them from the heat and repeat with the remaining discs (you can store the cooked arepas, on a prepared sheet pan, in a warm oven while you cook the remaining batches).
    • For the guasacaca: Place the avocado, onion, garlic, serranos, vinegar, and lime juice into a blender and blender until smooth. Add the cilantro, salt and oil and continue to blend until smooth. Season with more salt and pepper.
    • To assemble: Open the arepas down the side to create pocket.
    • Open the pocket and fill with ½ cup of carnitas and top with a generous drizzle of guasacaca and a sprinkle of cotija. Repeat with the remaining arepas and serve.
    Calories: 326kcal Carbohydrates: 18g Protein: 20g Fat: 20g Saturated Fat: 9g Cholesterol: 66mg Sodium: 270mg Potassium: 397mg Fiber: 3g Sugar: 1g Vitamin A: 151IU Vitamin C: 5mg Calcium: 76mg Iron: 3mg

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    October 17, 2011 / 37 Comments

    About Jenny Park

    Jenny Park is half of Spoon Fork Bacon. She is also a food stylist and recipe developer. One of her favorite foods is donuts. #sfbJENNY

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    Reader Interactions

    October 17, 2011 / 37 Comments

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    1. Amanda Paa

      August 28, 2012 at 9:05 am

      Is harina PAN the same thing as masa harina?

      Reply
      • Jenny Park

        August 28, 2012 at 10:35 am

        Nope!! PAN is pre-cooked cornmeal…make sure to get PAN or else you’ll get very different results!

        Reply
    2. Beth

      April 03, 2012 at 10:46 pm

      Loved Caracas! I was just there for the first time in February when I was in town for the Westminster Dog Show! Recommended by a friend’s hip young son who has yet to steer us wrong.

      Reply
    3. Carolina

      January 20, 2012 at 1:54 pm

      This has made my day! I am Venezuelan and make arepas whenever I can convince my super carb-conscious fiance that we MUST eat them! lol Where my family is from Guasacaca is a dish of diced 1/2 yellow and 1/2 green peppers, 1 white onion,2 tomatoes (with the seeds removed ) and 2 avocados. This is drizzled with a touch of oil canola oil and a couple splashes of white vinegar then tossed with some fresh chopped cilantro. I highly recommend it. Also, Mojo is TO DIE FOR. It is 1-2 bunches of cilantro (stem removed), 3 cloves garlic (peeled), 2 tsp coarse salt, 1tsp paprika, 1/4 c White Vinegar, 2 tbs Canola oil. Then blend it all until it is smooth. It is an amazingly tangy and delicious sauce perfect for ANYTHING!

      Reply
      • Teri Lyn Fisher

        January 20, 2012 at 2:37 pm

        Whoa Carolina! Thanks for sharing that with us! We will try those for sure!!!!!!!

        Reply
    4. Aaron from The Amused Bouche Blog

      October 20, 2011 at 5:54 pm

      Beautiful arepas! There’s a place near me that makes awesome arepas. I don’t even know the name of it; it’s a hole in the wall place in a bad neighborhood, but you can get these guys for $2 a piece. Thanks for sharing :)

      Reply
    5. Dani

      October 20, 2011 at 2:42 pm

      These look AMAZING! I’m really excited to try and make them. Do you or anyone else know a good recipe for the carnitas? I’d prefer chicken, but would take a good beef recipe, too.

      Reply
    6. Nikki {perpetually engaged}

      October 20, 2011 at 2:05 pm

      Yum! And gluten free, does it get any better? Love your photography too!

      Reply
    7. Joanne

      October 19, 2011 at 1:29 pm

      Aren’t Caracas kinda like…the best things ever. I’m so glad you got to try them while you were here in NYC! I’ve yet to attempt to make them at home, but these look truly fabulous. I think it’s time…

      Reply
      • Teri Lyn Fisher

        October 19, 2011 at 1:33 pm

        Yes! It just got to the point where we were thinking about them too often, so making them at home became the only option!

        Reply
    8. Ranu

      October 18, 2011 at 3:00 pm

      Yum! YES I love Caracas! Definitely one of my favorite NYC spots, the De La Gato is my favorite! So glad you posted this recipe and were able to try it during your NYC trip! :)

      Reply
    9. Jamie

      October 18, 2011 at 12:36 pm

      Do you guys have a recipe for carnitas? Because this looks AMAZING and I want to try it!

      Reply
    10. Notorious MLE

      October 18, 2011 at 12:11 pm

      My husband and I ate at Caracas during a trip to NY two years ago and we’ve been thinking about that sauce ever since! My husband is Colombian so we are arepa pros but we had not idea what that sauce was made with or what it’s called. I cannot wait to try this out!

      Reply
    11. Kierston

      October 18, 2011 at 11:11 am

      Yum! We have a place in San Francisco that comes to all the street fairs and festivals and sells arepas. I have attended more festivalas and street fairs than I would care to mention so I can get my hands on these pockets of joy!

      Reply
    12. Mare

      October 18, 2011 at 7:33 am

      As Venezuelan I feel really proud that you like and enjoy so much our arepas!!!. I’ve living in Spain for 8 years now and arepas is what we eat when we feel nostalgic, it’s such an important meal in our contry! As Gaby and Monica said, you should really give a try to tequeños and arepas dulces ;)

      Reply
    13. Frances @The Foodess Files

      October 17, 2011 at 11:16 pm

      OOOOOOOOO……carnitas really can make almost anything better. I miss New York! Bad days can be cured by a toasted bagel and cream cheese anytime as far as I’m concerned. Glad you guys made it back safe. :)

      Reply
    14. Heidi @foodiecrush

      October 17, 2011 at 10:43 pm

      Ughh, there is nothing worse than bad travel plans. But then you wouldn’t have had this tasty discovery so maybe it was worth it? Definitely for us it is. I’m thinking this would all be delicious over eggs, especially the Guasacaca sauce. Yum, Sunday brunch.

      Reply
    15. Gaby [The Vault Files]

      October 17, 2011 at 8:57 pm

      So happy to read this post today! I was born in Caracas, now moved to Toronto, Canada, 8 years ago and arepas are like bread for us Venezuelans. Glad you liked them! Have you tried the Tequenos? They are incredibly yummy ;)

      Reply
      • Jenny Park

        October 18, 2011 at 8:28 am

        No I haven’t! I just looked it up and now I want one!

        Reply
    16. Monica

      October 17, 2011 at 8:29 pm

      Being from Venezuela, reading your post made me close my eyes and imagine myself back home in my family’s “arepera” eating one..

      Actually, I’m just going to head to my kitchen and whip up a batch… if you have not tried the sweet version – you should (recipe can be found on my blog). they are so good.

      Glad you enjoy them. We are very proud of our Arepas. :)

      And to Nicole – the cheese name is “queso blanco”… its a bit denser and saltier than cojita (the Mexican version).

      Reply
    17. Nicole Franzen

      October 17, 2011 at 6:23 pm

      PS did you borrow Matt’s arepa maker :P

      Reply
      • Teri Lyn Fisher

        October 17, 2011 at 6:26 pm

        Hahaha! No. You totally don’t need one.

        Reply
    18. Nicole Franzen

      October 17, 2011 at 6:22 pm

      Arepas are one of my favorite meals. There is a restaurant here in NYC that is divine called Caracas. I get an arepa that is stuffed with avocado, this yummy salty cheese (i forgot the name, not cojita) and fried plantains. Served with this sweet/spicy hot sauce. The best micheladas I have ever had (very different then the Mexcican version) If you girls ever come to NYC I am taking you there.

      Reply
      • Teri Lyn Fisher

        October 17, 2011 at 6:24 pm

        Nicole yes! This is the restaurant our Arepas are based on!

        Reply
    19. Sean

      October 17, 2011 at 5:12 pm

      So, what’s the difference between these and Gorditas?

      Reply
      • Jenny Park

        October 17, 2011 at 6:04 pm

        Hi Sean! The two are similar, but the main difference between the two is that gorditas are made with masa harina while arepas are made with harina PAN. Yes both are cornmeal, but harina PAN is precooked cornmeal that isn’t treated with slack lime, such as masa harina, during the husking process. These couple of things create a different flavor as well as texture between the two corn cakes.

        Reply
    20. nikki

      October 17, 2011 at 3:36 pm

      oh my goodness I am drooling. will try to recreate this with whatever I have in my kitchen tonight!

      Reply
    21. tracy

      October 17, 2011 at 11:34 am

      never nude! omg thank you for that video. I could have used it last week!

      Reply
    22. Adrianna from A Cozy Kitchen

      October 17, 2011 at 11:08 am

      OMG. That guasaca is so delicious looking. I seriously feel like making it right now. I can’t wait to go back to NY just to eat there. Best arepas in the US.

      Reply
    23. Kasey

      October 17, 2011 at 8:50 am

      I recently took a trip to Colombia, where I sample a lot of arepas. I’m surprised they haven’t become more popular State-side because they are so delicious. So glad to see you writing about them here. Your version looks sooo good.

      Reply
    24. Nanna

      October 17, 2011 at 8:28 am

      The fact that you just referenced Tobias Funke makes me love your blog even more!

      Reply
    25. Melissa // thefauxmartha

      October 17, 2011 at 8:26 am

      So excited you guys posted a recipe on Arepas! There’s a little place down the street from us in Chicago that serves them. We love em. Must give this a try.

      Reply
      • Jenny Park

        October 17, 2011 at 8:30 am

        What place?! what place?! I’m from Chicago and make it back home to visit the ‘rents a few times a yr. I’m going to have to try this place on my next visit…I LOVE arepas…and it’s surprising a little difficult to find them in LA.

        Reply
        • Melissa // thefauxmartha

          October 19, 2011 at 4:28 pm

          It’s called Aripo’s Venezuelan Arepa House. Super Yum! It’s in Oak Park, a skip off the green line.

          Reply
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