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    Home > Blog > Seasonal > Honey Roasted Delicata Squash
    This post is sponsored by MyHabit theFIX. Thank you for supporting our sponsors! It helps us keep going!

    Honey Roasted Delicata Squash

    by Teri Lyn Fisher · Published: Dec 19, 2014 · Modified: Oct 31, 2021

    Jump to Recipe
    A simple and delicious recipe for Honey Roasted Delicata Squash! The honey adds a touch for sweetness to the tender roasted squash, which we balance out with the salty ricotta salata and crunch from the pomegranate seeds and pepitas.

    A turquoise and white platter of honey roasted delicata squash.A whole and sliced delicata squash with a knife.A close up of honey roasted delicata squash.A close up of honey roasted delicata squash on a turquoise and white platter.

    We’re thrilled to be deep in holiday season. It’s just such a fun time of year! Although this time of year is usually filled with friends, family, laughter, and good times, it can also be stressful, especially if you’re playing host or hostess to out of town guests or throwing dinner parties, etc. We love to create delicious, yet super simple dishes to help to alleviate some of the holiday stress and today we have our easy Honey Roasted Delicata. We absolutely love roasted squash and our addition of pomegranate seeds, toasted pepitas and shaved ricotta salata turn this simple and tasty dish into an explosion of flavors and textures. We love how versatile this dish can bee too; just, chill in the fridge overnight, toss in a handful of mixed greens and you have yourself a great little winter salad! So easy, right?! Enjoy!

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    A turquoise and white platter of honey roasted delicata squash.

    Honey Roasted Delicata Squash

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    PRINT RECIPE Pin Recipe
    A simple and delicious recipe for Honey Roasted Delicata Squash! The honey adds a touch for sweetness to the tender roasted squash, which we balance out with the salty ricotta salata and crunch from the pomegranate seeds and pepitas.
    RECIPE BY Teri & Jenny
    Prep Time: 15 minutes mins
    Cook Time: 30 minutes mins
    Total Time: 45 minutes mins
    Servings: 4

      INGREDIENTS  

    squash

    • 2 delicata squash halved lengthwise, and sliced Into 1/2 Inch pieces
    • 3 tablespoons extra virgin olive oil
    • 1 1/2 tablespoons honey
    • 1 teaspoon salt
    • 1/4 teaspoon black pepper

    garnishes

    • 2 ounces shaved ricotta salata
    • 2 tablespoons pomegranate seeds
    • 2 tablespoons pepitas

      INSTRUCTIONS  

    • Preheat oven to 375˚F.
    • Combine squash, oil, honey, salt, and pepper Into a large mixing bowl and toss together.
    • Spread mixture onto the baking sheet In a single layer.
    • Roast squash for about 30 minutes, tossing gently after 15 minutes.
    • Remove squash from oven and transfer to a platter.
    • Top honey roasted squash with ricotta salata, pomegranate seeds and pepitas. Serve.
    Calories: 253kcal Carbohydrates: 28g Protein: 5g Fat: 15g Saturated Fat: 3g Polyunsaturated Fat: 2g Monounsaturated Fat: 9g Trans Fat: 1g Cholesterol: 7mg Sodium: 603mg Potassium: 872mg Fiber: 4g Sugar: 13g Vitamin A: 3161IU Vitamin C: 29mg Calcium: 97mg Iron: 2mg
    CUISINE: Amercian
    KEYWORD: roasted squash
    COURSE: Side Dish
    DIET : Vegetarian

    December 19, 2014 / 10 Comments

    About Teri Lyn Fisher

    Teri Lyn Fisher is half of Spoon Fork Bacon. She is also a food and cosmetics photographer. She is a big fan of hot dogs. #sfbTERI

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    December 19, 2014 / 10 Comments

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    1. Sonia

      October 12, 2017 at 5:04 pm

      Unfortunately, it looks like the link to this recipe is broken :(

      Reply
      • Jenny Park

        October 15, 2017 at 1:55 pm

        Thanks for letting us know! We’re working to get the issue resolved!

        Reply
    2. Christina @ The Beautiful Balance

      December 20, 2014 at 1:45 pm

      Honey and squash is what dreams are made of. Okay, I’ve only tried honey on acorn squash but I demolished an entire squash by myself one night. Definitely picking up delicata to try this recipe :)

      Reply
    3. t

      December 20, 2014 at 1:44 pm

      Mmm that sounds delicious, definitely getting grandma to rustle this one up!

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      Reply
    4. Tori@Gringalicious.com

      December 20, 2014 at 2:04 am

      This dish looks gorgeous and I bet it tastes amazing!

      Reply
    5. Millie | Add A Little

      December 19, 2014 at 10:47 pm

      This looks delicious and it’s so easy – I love how you can just leave the skin on!

      Reply
    6. Lynn | The Road to Honey

      December 19, 2014 at 1:18 pm

      Wow! So simple, yet so elegant. I am definitely making this the next time we have guest over. Thanks for posting.

      Reply
    7. Kate

      December 19, 2014 at 12:22 pm

      Do you eat the peel/skin?

      Reply
      • Jane

        December 20, 2014 at 7:24 am

        You can eat the peel; it should be tender enough. Or you can leave it on your plate. Let your preference guide you.

        Reply
    8. Samantha @FerraroKitchen

      December 19, 2014 at 11:11 am

      Delicata is my favorite squash ever! Its so tender and buttery..I eat pounds of it during the week..haha

      Reply

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