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5
from 1 vote
Creamy Green Goddess Dressing over Summer Salad
Prep Time
25
minutes
mins
Servings:
4
Calories:
180
kcal
Author:
Teri & Jenny
Ingredients
dressing
¾
cup
Plain Whole Milk Stonyfield Yogurt
2
tablespoons
extra virgin olive oil
½
lime, juiced
3
tablespoons
chopped cilantro
2
tablespoons
thinly sliced chives
3 to 4
mint leaves, chopped
1
garlic clove, chopped
salt and cracked black pepper to taste
salad
4
heaping cups
mixed greens
2
carrots, shaved
⅓
cup
crumbled queso fresco or feta
feta will have a more salty bite
¼
cup
toasted and salted pepita seeds
edible flowers, optional
Fresh cracked black pepper
Instructions
Place all dressing ingredients into a blender and blend until smooth.
Pour 3 tablespoons dressing into bottom of a large serving bowl.
Top dressing with mixed greens, shaved carrots, crumbled cheese, pepitas, and edible flowers.
Drizzle more of the dressing over the salad and finish with cracked black pepper.
When ready to serve, toss salad and dressing together until fully combined. Serve.
Notes
*Makes 1 cup dressing
*Salad Serves 3 to 4
*Seal excess dressing in an airtight container and store in the refrigerator for up to 3 days. Shake well before each use.
Nutrition
Calories:
180
kcal
|
Carbohydrates:
8
g
|
Protein:
6
g
|
Fat:
15
g
|
Saturated Fat:
4
g
|
Cholesterol:
13
mg
|
Sodium:
139
mg
|
Potassium:
240
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
5340
IU
|
Vitamin C:
6
mg
|
Calcium:
130
mg
|
Iron:
1
mg