In a mixing bowl whisk together flour, sugar, baking powder, spices, and salt.
Add the remaining ingredients.
Stir together with a fork until a batter forms, mixture is still lumpy, but no dry spots remain.
Set waffle iron to desired temperature. Once heated, lightly spray the top and bottom with nonstick cooking spray.
Pour ⅓ cup of the batter into the center of the waffle iron and press. Once desired doneness has been achieved, transfer waffle to a baking sheet and repeat until all batter has been used.
Notes
**Recipe Makes 6 Waffles - Each Waffle is 1 Serving**