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A close up of mustard crusted pork chops.
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Mustard Crusted Pork Chops

Prep Time5 minutes
Cook Time13 minutes
marinating time30 minutes
Total Time48 minutes
Course: dinner, Main Course
Cuisine: American
Servings: 4 people
Calories: 410kcal
Author: Teri & Jenny

Equipment

  • grill

Ingredients

  • 4 bone-in pork chops 10-12 ounces each
  • ½ cup whole grain mustard
  • tbsp Dijon Mustard
  • 2 garlic cloves minced
  • 3 tbsp extra virgin olive oil
  • salt and pepper to taste

Instructions

  • Preheat grill to medium heat. (4-5 seconds using hand test).
  • Pat pork chops dry with a paper towel and season with salt and pepper.
  • In a small bowl whisk together the mustards and garlic. Brush over both sides of chops and allow to sit for 30 minutes.
  • Brush grill with oil and grill chops for 6 to 7 minutes. Baste chops with additional mustard marinade and flip. Grill for an additional 4 to 5 minutes or until barely pink in the center. (cook for 2 to 4 additional minutes for well done) Season with salt and pepper.
  • Remove from grill and allow to sit for 5 to 7 minutes before serving.

Nutrition

Calories: 410kcal | Carbohydrates: 3g | Protein: 37g | Fat: 27g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 117mg | Sodium: 553mg | Potassium: 643mg | Fiber: 1g | Sugar: 1g | Vitamin A: 39IU | Vitamin C: 1mg | Calcium: 59mg | Iron: 2mg