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Creamy Polenta Bowl with Roasted Root Vegetables

Prep Time20 minutes
Cook Time1 hour 10 minutes
Servings: 4
Calories: 714kcal
Author: Teri & Jenny

Ingredients

  • 12 radishes, trimmed and halved lengthwise
  • 1 sweet potato, peeled and diced
  • 2 parsnips, peeled and diced
  • 1 red onion, thinly sliced
  • 6 baby beets, trimmed, peeled and halved lengthwise
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon minced thyme

creamy polenta

  • 3 cups milk
  • 1 cup dry polenta
  • 3 tablespoons unsalted butter
  • ¼ cup grated Parmesan
  • 4 ounces crumbled goat cheese
  • salt and pepper to taste
  • 2 ounces crumbled goat cheese

Instructions

  • Preheat oven to 375˚F.
  • Place all the vegetables onto a sheet pan, drizzle with oil, sprinkle with thyme, and season with salt and pepper. Toss together and spread in a single layer.
  • Roast vegetables for 30 to 40 minutes or until fork tender.
  • While the vegetables roast, pour milk into a saucepan and place over medium-high heat.
  • Bring milk to a boil and begin whisking in the polenta.
  • Lower the heat to medium and simmer for about 20 minutes or until the mixture thickens. Remove the polenta from the heat and stir in the butter and grated parmesan. Season with salt and pepper.
  • Pour polenta into a large serving bowl or divide into individual bowls, top with mixed roasted vegetables and finish with crumbled goat cheese. Serve.

Nutrition

Calories: 714kcal | Carbohydrates: 75g | Protein: 23g | Fat: 37g | Saturated Fat: 18g | Cholesterol: 66mg | Sodium: 425mg | Potassium: 1056mg | Fiber: 9g | Sugar: 22g | Vitamin A: 9256IU | Vitamin C: 24mg | Calcium: 409mg | Iron: 3mg