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A close up of cumin spiced baked lotus chips in a blue bowl.
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Cumin Spiced, Baked Lotus Chips

Prep Time15 minutes
Cook Time20 minutes
Resting Time30 minutes
Servings: 4
Calories: 119kcal
Author: Teri & Jenny

Ingredients

  • ½ to ⅔ pound lotus root, sliced paper thin
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon sesame oil
  • 2 teaspoons cumin
  • 1 teaspoon curry powder
  • ¾ teaspoon salt
  • ½ teaspoon black pepper
  • teaspoon cinnamon

Instructions

  • Preheat oven to 350°F.
  • Soak lotus root in cold water for 30 minutes. Drain and dry with paper towels. Place sliced lotus root and oils into a mixing bowl and toss together until well combined.
  • Add remaining ingredients and continue to toss together until fully combined.
  • Place chips onto a baking sheet lined with parchment, in a single layer (you’ll need two baking sheets).
  • Bake chips for 15 to 20 minutes or until golden brown and crisp. (It’s okay if this chips are slightly soft bc they’re crisp up even more as they cool)
  • Transfer chips onto a cooling rack and allow to cool completely. Serve.

Nutrition

Calories: 119kcal | Carbohydrates: 11g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Sodium: 461mg | Potassium: 333mg | Fiber: 3g | Sugar: 1g | Vitamin A: 13IU | Vitamin C: 25mg | Calcium: 35mg | Iron: 1mg