Blistered Shishito Peppers

Teri & Jenny

5 from 1 vote

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Prep Time 5 mins

Cook Time 10 mins

Servings

Calories 56 kcal

Ingredients

1 tablespoon canola oil
1 tablespoon sesame oil (plus more for drizzling at the end)
½ pound shishito peppers, cleaned
salt and cracked black pepper to taste

garnish

toasted sesame seeds

Instructions

Place cast iron skillet over high heat. Once skillet is hot add oils.
Carefully add peppers to pan and sauté for 3 to 5 minutes, moving them around the pan frequently. Season with salt and pepper.
Once peppers have charred/blistered all around and have begun to wilt remove from heat. Adjust seasonings.
Drizzle peppers with sesame oil and top with toasted sesame seeds. Serve.

Notes

**If using a grill, toss peppers in oils and season with salt and pepper before placing on the grill. It may also be helpful to use a grill basket, to ensure none of the little peppers fall through the grill grates.

Nutrition

Calories: 56kcalCarbohydrates: 3gProtein: 1gFat: 5gSaturated Fat: 1gSodium: 3mgPotassium: 122mgFiber: 1gSugar: 2gVitamin A: 360IUVitamin C: 54mgCalcium: 5mgIron: 1mg