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Roasted cauliflower recipe in a bowl.
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5 from 1 vote

Roasted Cauliflower Recipe

The easiest and tastiest Roasted Cauliflower Recipe ever, made in under 30 minutes! Our recipe produces tender bites of cauliflower that we love serving as a healthy, vegetarian side dish. It can also be served over a bowl of steamed rice, hummus, quinoa, etc with more roasted vegetable for a complete and satisfying meal!
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: Amercian
Diet: Gluten Free, Vegan, Vegetarian
Servings: 6
Calories: 91kcal
Author: Teri & Jenny

Ingredients

  • 2 pounds cauliflower, trimmed and cut into bite sized florets (from 1 large or 2 small heads)
  • 2 1/2 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • salt and pepper to taste
  • 1 teaspoon lemon zest (from 1 lemon)
  • 1/4 teaspoon crushed red pepper flakes

Instructions

  • Preheat oven to 400˚F.
  • In a large bowl combine cauliflower, oil, garlic powder, salt, and pepper.
  • Toss mixture together until florets are well and evenly coated.
  • Transfer florets onto a baking sheet in and even layer.
  • Bake cauliflower for 20 to 25 minutes or until tender and caramelized.
  • Top with lemon zest and crushed red pepper flakes, if using. Gently toss together and serve.

Video

Nutrition

Calories: 91kcal | Carbohydrates: 8g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 47mg | Potassium: 460mg | Fiber: 3g | Sugar: 3g | Vitamin A: 25IU | Vitamin C: 73mg | Calcium: 34mg | Iron: 1mg