Chia Pudding
A simple and nutritious recipe for Chia Pudding! We topped ours with Chopped Plums, toasted coconut flakes and bee pollen, but the possibilities are endless!
Servings: 3
Calories: 313kcal
Ingredients
- 1 cup coconut milk
- ¼ cup white chia seeds
- 1 ½ tablespoons honey
- ¼ teaspoon salt
- pinch cinnamon, optional
toppings:
- 1 seeded and chopped plum
- 3 tablespoons unsweetened shredded coconut flakes
- 1 1/2 tablespoons bee pollen
Instructions
- Place coconut milk, chia pudding, honey, and salt (and cinnamon, if using)in a jar and tightly seal. Shake until well combined. Place jar in the refrigerator and allow mixture to sit for about 12 hours, shaking occasionally.
- Stir pudding and scoop into serving bowls and top with toppings. Serve.
Nutrition
Calories: 313kcal | Carbohydrates: 23g | Protein: 6g | Fat: 24g | Saturated Fat: 18g | Sodium: 214mg | Potassium: 285mg | Fiber: 7g | Sugar: 14g | Vitamin A: 76IU | Vitamin C: 3mg | Calcium: 103mg | Iron: 4mg